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Imagine Being in Love with your Body

This photo is very unique  It has many different aspects, many lines, various shapes within itself.   The shadows, the glow, the spiky parts. The photo speaks to who we are - as women.  We have these attributes. We are beautiful creatures. "Imagine a woman who... believes her body is enough, just as it is, celebrates the accumulation of her [...]

My Girlfriend’s Top 5 Concerns of Aging

Relax and Then Move It! I recently did a survey with some of my girlfriends.  They were between the ages of 45 and 65 years old.   Interestingly, even though they had a good 20 year span, their answers were the same. It was a multiple choice question with 11 topics that could be a concern for [...]